Scientifically Proven Benefits of Meditation:
• Healing
• Emotional cleansing & balancing
• Deepening concentration & insight
• Manifesting change
• Developing intuition
• Unlocking creativity
• Exploring higher realities
• Finding inner guidance |
There are many types of meditation. The one definition that fits almost all types is "Consciously directing your attention to alter your state of consciousness." The human being has no limit to the things he/she can direct his/her attention toward. Symbols, sounds, colors, breath, uplifting thoughts, and spiritual realms can all be mediums of meditation. Meditation is simply a means to focus attention. In other words, where you direct your mind alters your consciousness. Meditating in Egypt can be a valuable tool for finding a peaceful oasis of relaxation and stress relief in a demanding, fast-paced Western world.
While on meditation tour, your meditative experience is facilitated by the following three important factors:
- Location: The ancient Egyptians chose powerful locations for meditation such as the Great Pyramid of Cheops in Giza and different temples located in Upper Egypt. These magical locations assist in developing inner peace and allow the practitioner to take full benefit of his or her contemplation.
- Dimensions: You can learn to move through life in optimal harmony with the universe. On your meditation tour, you will look to your collective ancestors in ancient Egypt to awaken this within you. The Ancient Egyptians exhibited patterns which send messages of healing and power to anyone open enough to observe these lessons. When you call upon their power, you are asking to be drawn into complete harmony with the strength of their essence. Gaining their understanding promotes a mental, physical, and spiritual growth and harmony. Due to the dimensions of the Great Pyramid of Cheops and the other temples, a certain energy is produced which facilitates the healing power and the benefits of meditation.
- Meditation Guide: Your Meditation Guide is skilled in the art of offering you a simple way to know yourself, to find out where you come from, to remember your mission here on earth, to discover the secrets of the universe, to understand why there is so much misery, and see what await us after death.
Day 1: Cairo Meditation. Arrive in Cairo, Egypt. Arrive at Cairo Airport where your guide will be waiting. Transfer to your hotel and check-in for overnight stay.

Day 2: Preparation for the Meditation Sessions in Cairo. Enjoy breakfast at your hotel. Visit the Egyptian Museum (Approx. 3 hours) with your meditation guide and enjoy lunch at a local restaurant.(Vegetarian food is the preferred cuisine during meditative experiences; however meat dishes are also available.) In the afternoon, you will visit a local spa for a hydrotherapy treatment and have the opportunity to buy original lotus perfumes used since the times of the Pharaohs. Return to your hotel for overnight stay.
Day 3: Meditation Session at Sakkara. Enjoy breakfast at hotel. Visit the Pyramids of Sakkara and partake in a meditation session in The Valley Temple of King Ounas. Lunch will be served at a local restaurant during the tour. In the afternoon, visit the pyramid area and take pleasure in a meditation session inside the Great Pyramid of Cheops. Return back to your hotel for relaxation. Dine and retire to hotel.
Day 4: Cairo-Luxor. Enjoy breakfast at your hotel and transfer to Cairo Airport for your flight to Luxor. Transfer to your hotel in Luxor. Rest and relax at the swimming pool. Enjoy dinner and return to your hotel.
Day 5: Luxor-Meditation Session at Luxor Temple. Enjoy breakfast. Depart to visit Luxor Temple for a meditation session. Eat lunch during the tour. In the afternoon, visit Karnak Temple and Sekhmet Shrine for a meditation session. Return to hotel for dinner and evening stay.

Day 6: Luxor-Abydos-Dandehra/Meditation Session. Enjoy breakfast. Drive to Abydos (approx. 170 km.) Meditate at Seti First Temple and bask in the power of King Seti the1st. Lunch will be served during the tour. Drive back to Dendehra. Meditate at the Statue of the Goddess Hathor, "the Goddess of Love," to draw in the love tendencies of Hathor. Drive back to Luxor for dinner and overnight stay at your hotel.
Day 7: Luxor-Aswan by Road/Meditation Session. Enjoy breakfast at your hotel and depart to Aswan. On the way stop in Edfu to visit the Temple of Horus, known for his masculine power. Continue to Kom-Ombo where you will a temple known for its balancing effects between the bad and good energies which exist inside every human being. Drive to Aswan. Relax at your hotel, enjoy dinner and stay overnight.
Day 8: Aswan-Abu Simbel by Road/Meditation. Enjoy breakfast at your hotel. Visit Philae Temple in Aswan and the Temple of Isis for a meditation session to absorb the female power tendency of Queen Isis. Depart to Abu Simbel (luxury bus.) Arrive at Abu Simbel to transfer to your hotel. Enjoy a vegetarian lunch at a local restaurant. Visit the Abu Simbel Temple, The Temple of Ramses and the Temple of Nefertari, the wife of Ramses II. Enjoy a meditation session focused on the love of Queen Nefertari. Return to hotel for dinner & overnight stay in Abu Simbel.
Day 9: Abu Simbel-Cairo by Air. Enjoy breakfast. Transfer to Abu Simbel Airport for your flight to Cairo and check-in to your hotel. Eat lunch at a local restaurant in the "pyramids area." Explore Cairo in the afternoon at your leisure. In the evening, dine in a spiritual environment at the pyramids area. After dinner enjoy an open discussion with your spiritual guide and tour group.
Day10: Final Departure. Enjoy breakfast at hotel. Transfer to Cairo International Airport for your flight home. Bon Voyage!
